- Optimal carbohydrate blend (2:1 Maltodextrin:Fructose)Contains all 5 ElectrolytesNatural flavors – including yoghurt flavorsLight textureNo colors or artificial sweetenersNaturally caffeinated optionDairy-Free, Wheat-Free, Gluten-FreeSuitable for Vegans
Using the same 2:1 ingredient ratio as other Torq products Torq Gels have a blend of Maltodextrin, a long chain complex carbohydrate and Fructose (fruit sugar) this means its absorbed easier and gentle on the stomach.
Research demonstrates that individuals can absorb up to 3 Torq units per hour whilst exercising, however Torq recommend that newcomers and smaller individuals start with 2 Torq units initially and experiment with higher doses over time. In warmer environmental conditions, or during higher intensity exercise when perspiration rates are high, they recommend that you lean towards a greater intake of Torq Energy Drink units. During cooler conditions when hydration is less of an issue, more of your fueling units should be delivered via Torq Gels and Bars.
Torq gels feature a quick and easy rip-off tab. Great for when on the go.
The Torq Fueling system (2-3 Torq units per hour). Each of the following TORQ fueling products represents 1 TORQ unit:
500ml Torq Energy (@6%), Carbs - 30g, Torq unit - 1
1 x Torq Gel (45g), carbs - 30g, Torq unit - 1
1 x Torq Bar (45g), carbs - 30g, Torq unit - 1