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DIET FOOD Super Ashvagandha Powder 200g

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12,50 €
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Ashwaghanda - Indian ginseng has been known in Ayurveda for a long time. It is one of the basic pro-health elements for the entire body, thanks to which it has earned the nickname of the queen of Ayurveda. It's hard to find a more systemic health supplement than Ashwaghanda. It affects our body, starting from the regulation of the immune system, ending with the above-mentioned fertility and broadly understood improvement of sexual functions. It is a very strong antioxidant that naturally supports the action of one of the strongest antioxidant shields in our body -> SOD, i.e. superoxide dismutase. SOD disorders are very closely related to our lifestyle, where we choose the simplest and often the worst nutritional solutions, we lack time for sleep and regeneration, which impairs our immunity. Ashwaghanda stimulates the action of SOD by reducing the level of free radicals and taking care of our overall resistance against pathogens. So next to drinking tea with lemon and honey, it is worth putting a can of Ashwaghanda and taking care of your immunity in a natural and effective way. It has anti-inflammatory properties - intensifies the proliferation of lymphocytes (differentiation, i.e. cares for their diversity, if we have an excess of one type of lymphocytes - this is very bad.), regulates the work of our nervous system, causing that the morning road to work is covered with a smile and the boss does not irritate as much as on a daily basis. It significantly reduces the level of cortisol, which in the case of people under high stress will have a beneficial effect on their functioning, improving the functioning of the body under the pressure of duties. It intensifies the processes of remembering by inhibiting the decomposition of acetylcholine by acetylcholinesterase. What do you mean to us? It improves remembering and transferring information from short-term memory to the so-called long memory. So, if you've forgotten your house keys for the hundredth time this week, add ashwagandhe to your supplementation first. (Yes, the same is true if every time you are wondering if you turned off the iron or if you took your car keys) It improves thyroid function by stimulating the production of T4 by the thyroid gland, which is then converted to the active form T3. It is also worth paying attention to the fact that excess stress will have a negative effect on the work of the thyroid gland, thus causing a much worse functioning of the metabolism in our body. When looking for a panacea for human health problems, we reach for many products that promise us to solve all our ailments. Ashwaghanda is one of those products that offers a true solution to many problems without any magic additives.

Nutritional values in 100 g:

energy value
913 kJ / 218 kcal
fat 0.3 g
including saturated 0.1 g
carbohydrates 50 g
of which sugars 0 g
fiber 3 g
protein 4 g
salt 0.01 g
Net weight: 200 g

Country of origin India
Ingredients:
100% organic powdered ashwagandha

1 teaspoon (3g) of Ashwagandha powder mixed with a hot drink before going to bed helps with insomnia.
To stimulate the body, make Ashwagandha tea by adding 1 teaspoon of powder to hot water and boil for 15 minutes.
Add 1-2 teaspoons to porridge, smoothies, desserts.

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