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Performance Meals - Katsu Style Chicken Curry & Brown Rice

5,50 €


High Protein
Enjoy Hot or Cold
Ready to Eat
No Fridge/Freezer Needed
Made with Himalayan Crystal Salt

Tender pieces of Chicken slowly cooked in a Katsu Curry Sauce with Brown Rice.

Performance meals are designed to be used as part of a high protein diet and exercise plan. Protein contributes to the building of muscle mass, and to the maintenance of muscle mass.

Performance meals are sealed in air and watertight pouches prior to cooking. This method keeps the ingredients fresh and the all important nutrients locked in during the cooking stage. Plus there is no requirement for artificial preservatives.

Nutritional Information

Typical Values Per 350 g Serving Per 100g
Energy (kj) 1,245.0 355.71
Energy (kcal) 295.0 84.29
Protein (g) 44.3 12.66
Carbohydrates (g) 9.7 2.77
Of which Sugars (g) 2.3 0.66
Fat (g) 7.6 2.17
Of which saturates (g) 3.0 0.86
Dietary Fibre (g) 6.0 1.71
Salt (g) 1.3 0.38

Chicken (42%), Water, Brown Rice (12%), Carrot, Onion, Tapioca Starch, Chicken Stock (Chicken Stock, Salt), Honey, Garlic Puree, Tomato Paste, Madras Curry Powder (Coriander, Turmeric, Fenugreek, Cumin, Chili Powder, Ginger, Cassia, Black Pepper, Cloves), Light Soy Sauce (Water, Soy Extract (Water, Soy Beans, Salt, Wheat), Salt, Glucose, Spirit Vinegar), Garam Masala (Ground Coriander, Ground Cassia, Ground Ginger, Ground Cloves), Himalayan Crystal Salt, Ground Bay

Based on a Cat E 850W Microwave:
1. Gently shake for 10 seconds.
2. Tear a 2cm opening each side to vent.
3. Heat for one & half minutes.
4. Tear off top of pack & stir.
5. Heat for one more minute the serve.

For Hob:
Empty the contents into a saucepan.
Warm over a low heat.
Stir occasionally.



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