MYVITAMINS Essential Omega-3 - 250 Caps

Омега-3 — это незаменимая жирная кислота, которая не вырабатывается организмом человека и должна поступать из пищи. Она содержится в рыбьем жире, а значит, получить достаточное количество этой кислоты только из продуктов может быть затруднительно.

We’re making it easier than ever to find the products you need, whatever your goal.

That’s why we’ve changed Omega 3 to Essential Omega-3 — but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite.

Omega-3s are essential polyunsaturated fatty acids that your body can’t make itself, so you have to get them from your diet. They’re found naturally in fish oil — meaning it can be difficult to get enough of it from what you eat alone, if you don’t eat enough fish in your diet.

What is omega-3?

Omega-3s are a group of essential fatty acids that play numerous important roles in your body. They occur naturally in one of two forms, triglycerides or phospholipids. As your body cannot produce omega-3s on its own, these fatty acids must be sourced from your diet.

Three important omega-3 essential fatty acids include ALA (alpha-linoleic acid), EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). DHA and EPA play a vital role in human physiology as they have benefits such as helping to support heart health.¹

Where is omega-3 sourced from?

Our Essential Omega-3 is sourced from fish.

• An essential fatty acid
• EPA and DHA support normal heart health¹
• Convenient and great value