MUSCLETECH Mass Tech Performance Series 7 lbs/3.18kg

Mix 1 serving (5 scoops) with 16 oz. (470 mL) of water or skim milk and consume either in the morning, between meals or post-workout. If preferred, you can consume 1/2 serving twice daily. Read the entire label before use and follow directions provided. Drink 8 to 10 glasses of water daily for general good health.