Only 1 capsule daily
Each capsule provides 250mg of L-theanine
CHARACTERISTICS OF THEANINE
L-theanine (L-gamma-glutamylethylamide) is an amino acid found mainly in the Tea plant (Camellia sinensis). If tea is the second most consumed drink in the world, it means that a considerable amount of theanine is consumed each day in the world as well.
The L-theanine amino acid weights approximately a 1-2% of the dry tea leaves and it makes up a 50% of its amino acids.
Theanine can only be naturally found as a free amino acid (not as part of a protein). This amino acid is formed in the root of the plant and then it concentrates in the leaves, where the sunlight transforms the theanine into polyphenols.
This is the reason why many farmers who cultivate tea try to farm their plants in areas where the sun does not fall on them directly. This is intentionally done in order to maintain the concentration of theanine as well as to preserve its flavor.
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L-Theanine, Vegetarian Capsule Shell (HydroxyPropylMethylCellulose), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Stearate)
1 capsule per day with water on an empty stomach