Up to 60 days of supplements!
Helps you fall asleep quickly
Three effective plant extracts
Amino acid complex
Contains melatonin
Magnesium and vitamin B6
AH Sweet Dreams is a complex of as many as 9 ingredients that shortens the time needed to fall asleep and helps maintain natural sleep. Contains plant extracts, amino acids, magnesium with vitamin B6 and melatonin.
3 plant extracts with known effects on sleep and well-being
• Valerian – Valerian extracts in various forms have been used in Europe for centuries. Valerian can speed up falling asleep and helps maintain natural sleep.
• Ashwagandha - this is one of the most popular adaptogenic plants, i.e. those that help the body better tolerate stress. It has a long tradition of use in the Indian public health system of Ayurveda. This contributes to optimal relaxation. Ashwagandha used before bed supports relaxation, mental and physical well-being. It helps to maintain emotional balance and improve general well-being.
• Saffron – It can be associated with an intense red spice with a unique aroma. However, as a health-promoting food supplement, saffron is just as valuable as it is in the culinary arts. Saffron helps to relax and maintain a positive mood and emotional balance.
A composition consisting of 3 amino acids for a comprehensive effect
• Tryptophan - this protein amino acid is a precursor to the construction of the most powerful happiness hormone, serotonin. Serotonin is converted in the body into melatonin, the so-called sleep hormone.
• Glycine – glycine acts as an inhibitory neurotransmitter in the human body.
• Theanine – an amino acid found naturally in green tea. Theanine easily crosses the blood-brain barrier. It is often used to facilitate physical and mental relaxation.
Combination of magnesium and vitamin B6
The addition of magnesium and vitamin B6 helps maintain the proper functioning of the nervous system and psychological functions. Their optimal level also allows to reduce the feeling of fatigue and exhaustion. As a food supplement, they are often used in pairs, as they have a possible synergistic effect.
Trusted melatonin
Melatonin is a naturally produced sleep hormone in the brain and a highly effective dietary supplement that helps reduce the time it takes to fall asleep. Inadequate availability of melatonin, caused for example by consuming caffeine too late or exposure to bright light, can make it difficult to fall asleep.
In conclusion, AH Sweet Dreams is an extremely versatile and effective nutritional supplement that supports optimal sleep. The ingredients in it help you relax and fall asleep quickly.
INSTRUCTIONS FOR USE
3 capsules of the product with 200 ml of water. Consume once a day about 30 minutes before going to bed.
