Offer healthy sleep support
Promote relaxation without causing drowsiness during the day
Encourage detoxification of toxic substances
Provide whole-body health benefits
Quality sleep allows us to truly take care of our bodies and provides us with many benefits. Glycine can promote healthy sleep and relaxation and has been shown in clinical research to have a calming effect on our brains. Life Extension introduced a 1000 mg dose of glycine, which can provide the maximum benefits that this essential amino acid can offer.
Glycine is the simplest and most omnipresent amino acid in your body. It helps in maintaining a healthy function of the central nervous system and promotes relaxation and the normal function of muscles.
Glycine also plays an important role in detoxification, by combining with toxic substances and converting them to easy-to-excrete harmless forms.
According to research, this amino acid assists in promoting deeper sleep. While being involved in growth, it has a calming effect on your brain and a positive impact on attention and memory in adults. Glycine is also associated with a strong immune system and regulated oxidative stress.
Supplement Facts
Serving size: 1 vegetarian capsules
Servings per container: 33
Amount per serving:
Glycine 1000 mg
Other ingredients: vegetable cellulose (capsule), ascorbyl palmitate.
Dosage and use:
Take one (1) to three (3) capsules on an empty stomach at bedtime, or as recommended by a healthcare practitioner.
