MyProtein Creatine Monohydrate - 100% pure creatine monohydrate
Creatine Monohydrate can act to increase physical performance in successive bursts of short-term, high intensity exercise and is ideal for sports which require high-intensity, explosive movements such as bodybuilders, powerlifters and sprinters. Creatine Monohydrate is ideal for a broad range of athletes from bodybuilders through to sprinters, but most importantly those who want to improve their power, strength, speed and lean mass.
Benefits
- Ideal for power based sports
- Can be easily mixed in water
- Can help improve strength and power
- Grade A ranking on LabDoor
Our Creatine Monohydrate now comes in two amazing flavours; Berry blast and Tropical storm, that can be easily mixed as a perfect post workout drink. Creatine Monohydrate is perfectly safe and is suitable for anyone taking part in prolonged or high-intensity exercise, looking to improve physcial performance and power output.
It can be recommended to consume 3-5g of Creatine Monohydrate immediately post work-out with a whey protein and carbohydrate blend to maximise absorption and recovery. Creatine monohydrate can be taken post workout or pre workout for maximum strength.
| |
unflavoured |
| Serving size: 3 g |
| |
| Nutrition Information |
|
RI%* |
| Energy |
0 kJ / 0 kcal |
** |
| Fat |
0 g |
** |
| Carbohydrates |
0 g |
** |
| Protein |
0 g |
** |
| Creatine monohydrate |
3 g |
** |
| * Reference intake of average adult (8400 kj/ 2000 kcal) |
| ** RI is not determined |
| Ingredients |
| 100% creatine monohydrate. |
| Allergen Information |
| Does not contain allergens. |
| WarningKeep in a cool, dry place under 25 °C, out of reach of children. Not suitable for children. Do not exceed the stated recommended daily dose. Food supplements do not replace a balanced diet and healthy lifestyle. |
| |
Directions of use
Add 3 g (1 scoop) to water, shake and consume. Use 1 - 2 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start cycle again.
