- Essential Nutrition
- 3,000 mcg (10,000 IU)
- Supports Eye Health and Healthy Immune Function
- Non-GMO
- A Dietary Supplement
- Kosher - Contains Gelatin
- Vitamins
- Family Owned Since 1968
- GMP Quality Assured
Vitamin A is essential for the maintenance of the tissues that line the internal and external surfaces of the body, including the eyes, skin, respiratory, GI and urinary tracts.
Suggested use
Take 1 softgel daily with a meal.
Supplement facts |
Serving Size: 1 Softgel |
|
Amount Per Serving |
%Daily Value |
Vitamin A (from Retinyl Palmitate and Fish Liver Oil) |
3,000 mcg |
333% |
Other ingredients
Softgel capsule (bovine gelatin (BSE-free), glycerin, water) and organic extra virgin olive oil.
Contains fish (cod, saithe, haddock, pollock).
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Warnings
Natural color variation may occur in this product.
Store in a cool, dry place after opening.
For adults only. Do not exceed the recommended dose. Do not use if you are pregnant, may become pregnant or are breastfeeding. Consult physician if taking medication or have a medical condition. Keep out of reach of children.
California Proposition 65 Warning. Consuming this product can expose you to chemicals including retinol, which is known to the State of California to cause birth defects or other reproductive harm.
Vitamin A is obtained from animal sources as retinol, but the body is also able to convert β-carotene from foods of plant origin into vitamin A. Therefore, the recommendation for this vitamin is expressed as RE (retinol equivalent).
Vitamin A is needed for:
for the process of seeing,
for the growth and development of many cells in the body,
for the normal development of the mucous membranes (hence its important protection against infections),
antioxidant regulation,
to ensure the fertility of the body
It is not possible to get toxic amounts of vitamin A with food (except by eating very large amounts of raw seal liver). However, vitamin A becomes toxic through over-consumption of supplements, which can lead to fetal malformations, decreased bone mineral density and be hepatotoxic. If the human diet contains large amounts of retinol-fortified foods, the daily intake may reach a safe upper limit of 3 mg / day. In smokers, excessive intake of carotenoids as a dietary supplement may increase the risk of cancer.
The best sources of vitamin A are liver, dairy products (cheese, butter), eggs. Carotenoids are most common in yellow and orange, but also in some green fruits and vegetables and berries (rosehips, carrots, kale, spinach, pumpkin, broccoli, lettuce, peppers, oranges, papaya, persimmons) and sweet potatoes.