SOLGAR B-Complex with Vitamin C 100tab

SOLGAR®'s Vitamin B complex with C provides a complex of B vitamins, which have a positive contribution to the body's various systems and processes, in combination with vitamin C, which provides multiple benefits.

More specifically, the vitamin B12 and B6 it contains contribute to the smooth metabolism of energy from food and the absorption of ingredients. In addition, they play an important role in hematopoiesis and the smooth functioning of the nervous and psychological systems. Riboflavin B2 contributes to the metabolism of iron and has antioxidant effects against stress.
Folic acid plays an important role in the metabolism of homocysteine and at the same time helps to stimulate the immune system, as well as vitamin C.
Also, vitamin C helps in the normal synthesis of collagen, in the recycling of vitamin E and in the absorption of iron.
SOLGAR®'s Vitamin B complex with C
It enhances the smooth functioning of the nervous system
Supports the proper functioning of the immune system
Helps reduce the feeling of fatigue
Contributes to good skin health

SUPPLEMENT FACTS
Serving Size: 2 Tablets
Amount Per Serving %DV
Vitamin C (as L-ascorbic acid) 500 mg 833%
Thiamin (vitamin B1) (as thiamin mononitrate) 10 mg 667%
Riboflavin (vitamin B2) 10 mg 588%
Niacin (vitamin B3) (as niacinamide) 100 mg 500%
Vitamin B6 (as pyridoxine HCI) 10 mg 500%
Folic Acid 100 mcg 25%
Vitamin B12 (as cobalamin) 25 mcg 417%
Biotin (as D-biotin) 25 mcg 8%
Pantothenic Acid (vitamin B5) (as D-Ca pantothenate) 100 mg 1000%
Inositol 100 mg **
Choline (as choline bitartrate) 41 mg **
Natural Powdered Blend (kelp [plant], acerola complex [fruit], alfalfa [leaf and stems], parsley [leaf], rose hips [fruit], watercress [herb]) 13 mg **
*Daily Value (DV) not established
Ingredients
Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Stearic Acid, Titanium Dioxide (Color), Vegetable Magnesium Stearate, Vegetable Glycerin.

Free of
Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Preservatives

SUGGESTED USE
Adults, take two (2) tablets daily, preferably with a meal or as directed by a healthcare practitioner.