Bloom Nutrition Pre-Workout (180g / 186g) is a clean and highly effective pre-workout formula engineered to deliver smooth energy, boost physical endurance, and support sharp focus without a post-workout crash. It combines optimal, active amounts of Beta-Alanine, L-Citrulline, and L-Carnitine. Sugar-free and enriched with essential B-vitamins, it utilizes natural caffeine sourced from Green Coffee Bean extract, making it a well-balanced and clean performance enhancer for your fitness routine.
Key Features & Benefits:
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Smooth, Sustainable Energy: Powered by 150 mg of natural caffeine to provide clean mental alertness and focus without over-stimulation.
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Muscle Endurance & Nitric Oxide Support: Beta-Alanine (1600 mg) delays muscle fatigue by buffering lactic acid, while L-Citrulline (1000 mg) enhances blood flow and nutrient delivery to working muscles.
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Metabolic & Fat Burn Support: Features L-Carnitine L-Tartrate and Green Coffee Bean extract to help efficiently transport fatty acids to be utilized as energy during training.
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Fortified with B-Vitamins: Contains critical B-vitamins (B6, B12, Folic Acid, and Niacin) to combat fatigue and support standard energy-yielding metabolism.
Ingredients and Active Substance Content
| Ingredient |
Content per Serving (6.2 g) |
Content per 100 g (approx.) |
% RI* (per serving) |
| Niacin (Vitamin B3) |
7.5 mg |
121 mg |
47% |
| Vitamin B6 (as Pyridoxal-5-Phosphate) |
0.50 mg |
8.1 mg |
36% |
| Folic Acid (Vitamin B9) |
100 mcg |
1,613 mcg |
50% |
| Vitamin B12 (as Methylcobalamin) |
1.3 mcg |
21 mcg |
50% |
| Beta-Alanine |
1,600 mg |
25,806 mg |
– |
| L-Citrulline |
1,000 mg |
16,129 mg |
– |
| L-Tyrosine |
500 mg |
8,065 mg |
– |
| L-Carnitine L-Tartrate |
500 mg |
8,065 mg |
– |
| Green Coffee Bean Extract (Coffea robusta) |
200 mg |
3,226 mg |
– |
| – of which Natural Caffeine |
150 mg |
2,419 mg |
– |
| Cayenne Fruit Extract (Capsicum annuum) |
50 mg |
806 mg |
– |
| Panax ginseng Root Extract |
50 mg |
806 mg |
– |
Ingredients: Beta-Alanine, L-Citrulline, L-Carnitine L-Tartrate, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), L-Tyrosine, Flavorings, Acidity Regulator (Citric Acid), Green Coffee Bean Extract, Natural Caffeine, Sweetener (Sucralose), Bulking Agent (Polydextrose), Cayenne Fruit Extract, Colour (Beetroot Red), Panax ginseng Root Extract, Nicotinamide, Methylcobalamin, Pteroylmonoglutamic Acid, Pyridoxal-5-Phosphate. *RI - Reference Intake.
Usage
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Directions: Mix 1 level scoop (6.2 g) of powder with 250–350 ml of cold water in a shaker and mix well.
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When to use: Consume 15–30 minutes prior to physical activity.
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Warning: Contains caffeine (150 mg per serving). Not recommended for children or pregnant women. Beta-alanine may cause a harmless, temporary tingling sensation on the skin.