PER4M Meal Replacement (1800 g) is a premium, delicious, and nutritionally complete meal replacement shake designed to support weight management, muscle maintenance, and busy lifestyles. It features a high-biological value blend of whey and milk proteins combined with slow-release carbohydrates from finely ground oats. Enriched with essential fatty acids, dietary fiber, and 26 key vitamins and minerals, one serving delivers a perfectly balanced meal that keeps you feeling full, provides long-lasting energy, and helps you easily control your daily calorie intake without compromising on taste.
Key Features & Benefits:
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Complete & Fast Nutrition: An ideal substitute for breakfast, lunch, or a quick snack, ready in just a few seconds.
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High Protein (up to 26 g per serving): Supports muscle retention, recovery, and prolonged satiety to combat cravings.
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Low Sugar & Quality Carbs: Sourced primarily from low-GI oat flour to provide steady, sustained energy without blood sugar spikes.
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26 Essential Vitamins & Minerals: Satisfies a significant portion of your daily micronutrient requirements, supporting immune and metabolic health.
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Unbeatable Creamy Taste: PER4M is famous for its world-class flavor profiles and instant mixability.
Ingredients and Nutritional Values (Average Profile)
| Nutrient / Ingredient |
Content per Serving (60 g) |
Content per 100 g |
| Energy |
945 kJ / 225 kcal |
1575 kJ / 375 kcal |
| Fat |
4.2 g |
7.0 g |
| – of which saturates |
1.1 g |
1.8 g |
| Carbohydrate |
20.4 g |
34.0 g |
| – of which sugars |
1.8 g |
3.0 g |
| Fibre |
3.6 g |
6.0 g |
| Protein |
26.0 g |
43.3 g |
| Salt |
0.42 g |
0.70 g |
| Vitamins & Minerals Blend |
Enriched (26 vitamins/minerals) |
Yes |
Ingredients: Protein blend (whey protein concentrate (milk), milk protein concentrate), finely ground oat flour, maltodextrin, conjugated linoleic acid (CLA) powder, safflower oil powder, vitamin and mineral blend (potassium phosphate, calcium carbonate, sodium chloride, magnesium oxide, vitamin C, ferrous fumarate, vitamin E, zinc citrate, niacin, sodium selenite, vitamin A, manganese sulphate, pantothenic acid, biotin, cupric citrate, vitamin B12, vitamin D3, vitamin B6, folic acid, potassium iodide, thiamine, riboflavin, chromium picolinate), thickeners (xanthan gum, cellulose gum), flavorings, sweetener (sucralose).
Usage
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Directions: Mix 1 serving (60 g = approx. 2 scoops) of powder with 300–400 ml of cold water or milk in a shaker and shake well.
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Recommended use: Use 1–2 times daily to replace main meals as part of an energy-restricted diet.
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Servings per Container: The 1800 g tub provides 30 full servings.
