- Packed with Patented ingredients
- Fully-disclosed panel
- Great for any time of day... stim-free and refreshing!
- SUPER tasty... just fill your shaker and sip away!
GHOST Lifestyle Hydration is an anytime of day kinda drink! Simply add a scoop of this flavour Hydration to your water and enhance your H2O like that of a sports drink without the sugar! The perfect dose of electrolytes to sip on any time of day, whether you're at the gym and know you've been a little lack-lustre on the hydration front and need a quick fix or enjoy whether work rest or play!
A super tasty uber-refreshing flavoured drink keeping you hydrated! Dosed with taurine, electrolytes with a tonne of minerals from potassium, magnesium and sodium citrate as well as a handy sprinkling of Himalayan pink sea salt as well as Aquamin™ (a blend of marine minerals for health) for added hydration and a couple of Ghost faves - PureWay-C™ (the GOAT Vitamin C) and Senactiv® (promotes more muscle energy and preservation).
| Supplement facts | 
| Serving Size: 1 Scoop (8.5 g) | 
| Servings Per Container: 40 | 
|  | Amount Per Serving | %Daily Value | 
| Calories | 5 |  | 
| Total Carbohydrate | 2 g | 1%** | 
| Dietary Fiber | 1 g | 4%** | 
| Total Sugars | 0 g |  | 
| Includes 0g Added Sugars |  | 0%** | 
| Vitamin C (as PureWay-C™) | 135 mg | 150% | 
| Calcium | 60 mg | 5% | 
| Magnesium | 83 mg | 20% | 
| Chloride | 117 mg | 5% | 
| Sodium | 150 mg | 7% | 
| Potassium | 375 mg | 8% | 
| Ghost® Hydration |  |  | 
| Taurine | 1500 mg | † | 
| Potassium Citrate | 1036 mg | † | 
| Magnesium Citrate | 565 mg | † | 
| Aquamin™ (trace minerals derived from Red Marine Algae) | 500 mg | † | 
| Sodium Citrate | 323 mg | † | 
| PureWay-C™ (Ascorbic Acid and Citrus Bioflavonoids) | 195 mg | † | 
| Himalayan Pink Sea Salt | 192 mg | † | 
| Senactiv® (Panax notoginseng (root) and Rosa canina (fruit)) extracts | 50 mg | † | 
| **Percent Daily Values (DV) are based on a 2,000 calorie diet. †Daily Value not established.
 | 
Other ingredients
Citric acid, gum acacia, natural flavors, malic acid, steviol glycosides, silicon dioxide, calcium silicate, tartaric acid, beet root powder (for color).
Manufactured in the U.S.A. in a GMP compliant facility contains ingredients of international and domestic origin.
Suggested use
Mix each scoop (serving) of GHOST® HYDRATION with 500-700ml of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as an electrolyte thirst quencher.