GHOST® HYDRATION was formulated to take your water to new heights––PACKED with a mighty dose of Taurine, an awesome base of Electrolytes, Potassium, Magnesium and Sodium Citrate, Himalayan Pink Sea Salt and Aquamin™ for added hydration and a couple of our favs, PureWay-C™ (the GOAT Vitamin C) and Senactiv®.
GHOST® Full Disclosure Label
Electrolytes (150MG Sodium, 375MG Potassium, 117MG Chloride, 83MG Magnesium, 60MG Calcium)
135MG Vitamin C as PureWay-C™
Ghost Hydration was formulated for sports but made for life! The most important thing you should do after an intense workout or game day is to replenish electrolytes lost through sweat. Staying hydrated increases energy, improves movement, recovery and agility, thermoregulation, and aids in mental clarity and activity.
Athletes can lose anywhere from 200-1600 mg of sodium per 2lbs of sweat, or an average of about 800 mg. Furthermore, although lost at smaller quantities during exercise, replenishing Potassium, Chloride, Magnesium and Calcium should not be overlooked.
GHOST® Full Disclosure Label - Know What You Are Getting In Every Scoop
Improved brain performance
Increased Energy Levels
Weight loss/management - Keeping Hydrated Can Reduce Cravings & Hunger
Body temperature regulation
Maintain Optimal Muscle Function
Replace Important Electrolytes Lost Through Sweat During Exercise
Electrolytes - Electrolytes are chemicals that conduct electricity when dissolved in water. They regulate nerve and muscle function, hydrate the body, balance blood acidity and pressure, and help rebuild damaged tissue.
PureWay-C™ - Vitamin C is a legendary antioxidant with a laundry list of benefits that we all know and love. PureWay-C™ specifically, has been clinically proven to outperform your run of the mill Vitamin C with superior bioavailability and absorption.
Taurine - Naturally found in the body, Taurine helps with the maintenance of electrolyte balance throughout the body.
Aquamin™ - Derived from Red Marine Algae, Aquamin™ supports overall hydration.
Senactiv® - Senactiv® aids in ATP (energy) production, recovery, endurance, and promotes healthy muscle cell regeneration.
Serving size: 1 scoop (8.5g)
Servings per Container: 40
Amount Per Serving %DV**
Total Carbohydrate 2g 1%
Dietary Fiber 1 g 4%
Total Sugars 0g
Includes Og Added Sugars 0%
Vitamin C (as PureWay-CTM) 135 mg 150%
Calcium 60 mg 5%
Magnesium 83 mg 20%
Chloride 117 mg 5%
Sodium 150 mg 7%
Potassium 375 mg 8%
Potassium Citrate 1036mg
Magnesium Citrate 565mg
Sodium Citrate 323mg
Himalayan Pink Sea Salt 192mg
Senactiv® 50mg Other Ingredients: Citric Acid, Gum Acacia, Natural Flavours, Malic Acid, Stevia Leaf Extract, Silicone Dioxide, Tartaric Acid, Beet Root Powder.
Mix 1 scoop of Ghost Hydration with 400ml of water or beverage of choice. Adjust amount of liquid to taste.
Consume during or after exercise on training days or throughout the day as an electrolyte thirst quencher.