- EPA supports heart function1
- DHA helps to support brain function2
- Contains vitamin E
- Super-convenient capsules
Omega 3-6-9 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) — both support your fitness goals, alongside your general wellbeing.1,2 As your body can’t make these on its own you have to get them from your diet, but it can be difficult to get enough from what you eat alone.
What is Omega 3-6-9?
Omega 3-6-9 is our blend of the unsaturated fatty acids, omega-3, -6 and -9. When looking at food labels, we may find ourselves trying to avoid fats. Some fats, however, are considered to be very healthy, helping our bodies to continue to function normally. Omega-3, -6 and -9 are fatty acids, which are required by our bodies.
Fatty acids are made up of chains of carbon- and hydrogen atoms. The numbers 3, 6 and 9, just tell us a bit more about the fatty acids, namely, at which point in the fatty acid chain the first carbon double bond can be found.
Serving Size - 1 Softgel
Servings Per Container - 120 (120 Softgels)
Typical Nutritional Values
|Vitamin E||10 mg a-TE||83%|
|Total Omega 369 Fatty Acids||990 mg|
|Fish Oil||400 mg|
|Flaxseed Oil (ALA 50%)||300 mg|
|Sunflower Oil||290 mg|
Omega 3 Fish Oil (Eicosaperntaenoic Acid 18%), Docosahexaenoic Acid 12%), Flaxseed Oil (ALA 50%), Sunflower Oil, Softgel (Gelatin, Glycerol, Purified Water), Antioxidant (Vitamin E).
Take 1-3 softgel daily, preferably with a meal for the maximum benefits.