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Medium chain triglycerides (MCTs) are fats that are naturally found in coconut and palm kernel oils. They're more easily and rapidly digested than other types of fats. MCTs are readily absorbed from the GI tract and are metabolized very quickly by the liver, where they are reported to encourage the use of fat for energy rather than for storage. Numerous studies suggest that substituting MCT oil for other fats in a healthy diet may therefore help to support healthy weight and body composition.
|Serving Size: 1 Tablespoon (15 mL)|
|Serving Per Container: about 32|
|Amount Per Serving||%Daily Value|
|Total Fat||14 g||18%*|
|Saturated Fat||14 g||70%*|
|MCT Oil (Medium-Chain Triglycerides) (from coconut/palm kernel oil)||14 g||†|
|* Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.