OstroVit Supreme Capsules Creatine 1100 is a top-class single-component creatine monohydrate supplement with an excellent pharmaceutical level of micronization. Creatine is a widely known and used supplement. Its effectiveness has been confirmed by numerous scientific studies. It provides better muscle tissue growth, effective regeneration and energy for longer, more effective and harder workouts.
120 capsules of creatine monohydrate in the package
30 servings in the package
1 serving = 4 capsules
OstroVit Supreme Capsules Creatine 1100 - Creatine monohydrate
Creatine is an organic chemical compound that occurs naturally in the human body. It is usually delivered with animal products such as meat, eggs or fish. Its beneficial effects are based on a simple mechanism, which releases energy in the form of high-energy ATP (adenosine triphosphate) molecules by breaking down phosphocreatine in the muscles. Despite the fact that creatine is also contained in food, to 100% saturate our muscles with creatine, the only way is its constant supplementation.
Properties OstroVit Supreme Capsules Creatine 1100 - Creatine Monohydrate
Creatine monohydrate is undoubtedly an extremely effective and safe supplement for athletes. It has a number of valuable properties, improving the work of muscles, but also demonstrating the protective effect of the brain or heart muscle. Below is a list of some of the benefits of creatine supplementation:
Numerous meta-analyzes prove that taking it increases our strength and training endurance
By increasing the amount of phosphocreatine in the muscles, it increases the reserves of our energy potential
By causing water retention in muscle cells, it creates an ideal anabolic environment - larger muscles
It can effectively improve our well-being and overall satisfaction by acting directly on our brain
Studies have shown that people using creatine obtained greater gains in the form of lean muscle tissue than people who did not use it
It takes an active part in the resynthesis of our glycogen
|Creatine monohydrate||4400 mg|
|- of which creatine||3972 mg|
Creatine monohydrate, capsule shell (gelatin, purified water).
1 serving: 4-5 capsules. On training days, take one serving daily after training. On non-workout days, one serving after waking up.