Support your active lifestyle with Rule 1 Whey Protein by Rule 1 Proteins, a premium-quality 100% whey protein blend designed for everyday use and workout support. Featuring a multi-phase release of high-quality whey protein sources, this fast-absorbing, low-lactose formula is ideal for those wanting a reliable and great-tasting supplement without unnecessary fillers or added extras.
Crafted with a high-protein, low-filler approach, Rule 1 Whey Protein offers a smooth and easy-to-digest option for those seeking quality and value in their daily protein intake. Whether you’re fuelling recovery, adding protein to meals, or boosting your daily intake, Rule 1 Whey Protein helps you stay on track with your fitness goals.
Benefits of Rule 1 Whey Protein by Rule 1 Proteins:
- 100% whey protein sources with no amino spiking
- Multi-phase absorption to support muscle recovery and nourishment
- Easy-to-digest formula with minimal lactose per serve
- Excellent value with high protein content per scoop
- Great-tasting flavours with a smooth consistency
Is Rule 1 Whey Protein suitable for low-lactose diets?
Yes, Rule 1 Whey Protein is formulated with a very low lactose content, making it suitable for individuals with mild lactose sensitivities.
Does Rule 1 Whey Protein contain any amino spiking or added fillers?
No, this product is free from amino spiking and unnecessary fillers, offering only high-quality whey protein from trusted sources.
Whether you're after a protein shake post-workout or an everyday supplement to support your nutrition, Rule 1 Whey Protein by Rule 1 Proteins delivers on taste, quality, and value.
Nutrition Facts
| 1 Serving Size: 32 g |
| |
| Energy |
130 kcal
544 kJ |
406 kcal
1700 kJ |
** |
| Total Fat |
2 g |
6.3 g |
** |
| Saturated fat |
1 g |
3.1 g |
** |
| Trans fat |
0 g |
0 g |
** |
| Cholesterol |
65 mg |
203.1 mg |
** |
| Sodium |
60 mg |
187.5 mg |
** |
| Total Carbohydrate |
3 g |
9.4 g |
** |
| Dietary Fiber |
0 g |
0 g |
** |
| Sugars |
2 g |
6.3 g |
** |
| Protein |
24 g |
75 g |
** |
| |
| |
* Percentage of Daily Value per one full serving.
** Daily Value is not established. |
| Ingredients / Other Ingredients: Protein Blend(Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Natural Flavor, Lecithin, Inulin, Xanthan gum, Cellulose Gum, Sucralose, Acesulfame Potassium, Reb A(Stevia extract) |
| Allergens / Warnings: Contains milk and soy ingredients |
| Info: Ingredients and their nutrition values are shown for product in Frozen Banana flavor. Other flavors might have some differences. |
Directions
Add 1 scoop of R1 Protein powder to 240 ml of cold water. Stir or blend until smooth. Take before or immediately after workouts or first thing in the morning.
