Magnesium Glycinate powder is formulated to naturally promote restful sleep, a calm body and mind, and healthy mood. It also supports the bones, nerves, liver, and digestion.
Suggested use
Mix 1 scoop (3 g) with 100-200ml of water daily. Due to the calming effects of magnesium, we recommend taking it 30-60 minutes before bedtime.
Additional servings may be taken if desired, but excessive magnesium intake may cause a laxative effect.