Creatine monohydrate is probably the best researched ergogenic (performance-enhancing= nutritional supplement in the world. The effect of creatine is undisputed and has been deeply investigated in a huge number of scientific studies. Taking creatine increases the availability of energy in the (muscle) cells, leading to more power during training. By increasing strength and performance, creatine can support muscle growth when combined with a high-protein diet and appropriate exercise.
• The most effective supplement to increase performance
• Highest Creapure® quality
• Made in Germany
• Increases strength and physical performance ¹
Servings per container: 73
Serving size: 1 scoop (3.4 g)
| |
Amount Per 100 g |
Amount Per Serving |
| Creatine Monohydrate |
100000 mg |
3400 mg |
| Creatine |
88235.29 mg |
3000 mg |
ingredients: creatine monohydrate, of which creatine.
Take 1-2 serving per day. 1 serving = 3.4 g powder (1 scoop) with water.
