Promotes Restful Sleep*
Nervous System Support*
Pharmaceutical Grade
Glycine is the smallest and simplest amino acid, making it versatile for use in a wide range of functions. Glycine is necessary for the production of glutathione, DNA, creatine, bile, hemoglobin, and most proteins.* It also helps to promote glycogen storage, thereby making glucose readily available for energy production.* Glycine also functions as a calming neurotransmitter in the brain, where it facilitates nerve impulses and is important for the maintenance of healthy sleep patterns.*
Take 1/4 - 3/4 level teaspoon daily mixed in water or juice, preferably on an empty stomach.
